Of all of the fad diets on the market today, I don’t recall seeing a cookbook for apocalyptic dieting. Despite the lack of a disaster diet plan, many doomsday preppers have started stockpiling ingredients and products which are essential to staying healthy during the coming apocalypse.
Maintaining a well-balanced diet in the aftermath of a disaster will be difficult, but not impossible, if you have a plan. First off, stockpiling non-perishables such as canned meats and vegetables is important but will only help you survive a short term event. However, what if the grocery stores never open their doors again? If this true doomsday scenario unfolds, you will absolutely need to have a fundamental understanding of food sources in your local area. Learn to hunt and trap wild animals and learn about local vegetation in your area that may be eatable. What are you waiting for?